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Welcome to the Divorce Your Narcissist blog. Check in regularly for the latest in DYN news, information and updates.

How to Write a Parenting Plan

The divorce process comes with many steps and sometimes obstacles. When divorcing a narcissist the best thing is No Contact but when children are involved Low Contact is the only option. If your spouse and you are somewhat communicating throughout the divorce process...

What states are no-fault states?

When married to a narcissist there are a lot of reasons you may want to divorce. In fact, you may even want to bring these things up in court or in your petition for divorce but this is not allowed in many states. I was divorced in a no-fault state, which means you're...

If You Were My Attorney?

Let's say I am driving home from work and I was lost in my thoughts as I was driving the same roads I drive every day but today I'm pushing the gas a little more than I thought and I get pulled over for speeding. If you were my attorney, what would you charge me? What...

Understanding Divorce Mediation

Divorce mediation has become a more affordable and ‘harmonious’ way to deal with one’s divorce. But not all divorce cases are meant for divorce mediation. In cases where you have an abusive spouse, the safety that the Court may provide would be recommended. When you...

Preparation for Child Custody Court Ordered Mediation

In child custody disputes, mediators can help collect information about each parent and organize this information in a useful way. During mediation, all aspects of both parents can be taken into consideration, including childhood, past divorces, past history, parent’s...

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Coping With A Divorce: A Simple Strategy

Sue married her childhood sweetheart, John, when she was only twenty-two. At the time, she could not have been happier and was very much in love. She imagined that they would spend the rest of their lives together. Sue met John when she was at school and they had been...

Child Custody and Seeing Your Kids – Visitation

Child custody has several forms, sole custody, and joint custody. Sole custody means one parent gets physical as well as legal custody, though the definition can vary slightly from state to state. Joint custody is another type of child custody, where both parents get...

Cheap Divorce: Yes, It’s Possible. Here’s How.

Cheap divorce is possible if you are fully aware of all the possible expenses involved and willing to make compromises. Try to put your focus on the variables like certain legal representation or the cost of different divorce kits or divorce form packages. Cutting...

Are You Prepared For Your Child Custody Hearing?

The court plays a significant role in determining what is in the ‘best interests’ of your child. The court considers all aspects including physical, educational, spiritual, emotional as well as preferential requirements of a child, so it makes a study of homes of both...

Divorce Filing Fee Waiver: State-by-State Guide

How to File for Divorce for Free in Every US State – Did you know that in every state there is a way to file at no cost to you? There are fee waivers in every state and if you meet the criteria set by your state getting a divorce could be done for free. Here’s how to get divorced for free in your state.

5 Ways To Numb The Financial Pain Of Divorce

Whether it comes before or after the papers are signed, economic hardship is all too familiar to many couples who divorce. Following a few financial guidelines can ease the burden during this difficult time. Each year, 1 million Americans divorce. More than 80 percent...

5 Keys to Creating a Life You Love After Divorce

If you're going through divorce, you're probably wondering what life after divorce will look like. Fear sometimes gets the best of us - and who could blame us? Especially when your ex (or soon-to-be ex) is a narcissist. Thinking about life after divorce (while getting...

The Narcissistic Rage Continues

After the emails about contacting my children, I thought it was time to take care of the legal stuff that he should be doing. In the divorce, I have asked for copies of his tax information every year in the divorce and was awarded it in the end. The first tax season...

Triggers and Narcissistic Rage.

After narcissistic abuse, there are many survivors who deal with triggers. They can come in many forms. A song on the radio can be a trigger to remind you of a bad time that may have taken place while that song was on. It may be that you avoid anything that would...

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