Crazy Making-Gaslighting

    Unfortunately, I have been gaslighted so many times in my marriage and work life that I can’t understand why many people are this way. In my marriage, it was more on things said and done by my ex that I know to be the opposite, depending on the...

When my goals are complete.

In the first year after our separation, I had one goal in mind, follow through with filing for divorce, and start a new life for my girls and me. I did that in the first year, and then made a rash decision to move from the state I was in and start anew in another...
Getting Involved and Moving On

Getting Involved and Moving On

I am sitting in a room at the gym my girls are coming to for gymnastics and tumbling and thinking about how far I have come over the last couple of years. While with my narcissist I was unable to afford to put my kids in any sports because the money was never...
How do you respond to legal threats?

How do you respond to legal threats?

I tell my clients when they worry about their toxic partners filing some kind of legal action, not to worry until they are served papers. Narcissists like to give empty threats about something you fear the most in order to gain more control over you. If yours was the...
From Surviving to Thriving

From Surviving to Thriving

The first summer as a single parent for the second time around, really the third, but I will say being a single parent of one was much easier than two both times. Being a single mother of two and this time being in hiding makes it extra difficult but I will do...

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